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    Home Beauty

    Liposuction or Face Exercises to Make a Round / Square Face Shape Oval?!

    Debraj Shome by Debraj Shome
    23 August, 2025
    in Beauty, Botox Injections & Fillers, Cosmetic & Aesthetic surgery
    7
    Liposuction or Face Exercises to Make a Round Square Face Shape Oval
    Share on FacebookShare on Twitter

    What’s the perfect face form for males and females? How can the shape of your face be modified? Liposuction (fat removal surgery) on the face, the best hair cuts for a round face, or exercises for the face? From an aesthetic point of view, the shape of the face plays a significant role. Though every person’s face is unique, it’s generally acknowledged that there are seven fundamental face forms. And though numerous individuals may not have thought about the structure of their faces, there are many whose faces have characteristics they do not love.

    Today’s article is solely targeted at those males and females, both youthful and old, who have simply had enough of hearing compliments like “Oh, what a cute face!” Or should we state teasing, because you actually can’t comprehend when they say cute face to a 25-year-old woman?

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    Are they really praising you or mocking you? Pulling your cheeks and calling you cuddly and attractive, is that really cool? We may have simply smiled away their “compliments”, but don’t we desire to have finely sculpted cheekbones when we see Angelina Jolie, Kiera Knightley, or Kareena Kapoor?

    Face Shapes
    Different Face Shape Types Human

     

    Best Face Shape? OVAL?

    The oval face structure is considered (in cosmetic surgery textbooks, anyhow) to be “ideal.” This is because oval face forms are well-balanced, not extremely razor-sharp or angular, and not extremely rounded or full. I disagree with the concept that there surely is one “ideal” face form. I truly think that other face forms- and an entire variety of various facial features- are really breathtaking. The oval face form though has some benefits over other face form kinds.

    The oval face form is widest at the cheekbones, but perhaps not by much. It narrows a small bit at the jawline and at the forehead. The width of the jawline and that of the forehead (edge to edge) is almost the same.

    Because the oval face form is so well-balanced, it tends to look proportionate and nice with almost any hairstyle, for example. Men and women with oval faces truly can play with various styles. There’s perhaps not much that won’t appear great along with their face.

    Just what if you don’t have an oval face and have a square or a round, broad-looking face?

    The absolute most crucial action is to assess the explanation for the square or circular face form. Is it the fat below the facial skin? Is it the muscle mass of the mass (i.e. masseter hypertrophy)? Or, is it the bone structure itself of the face? A cautious assessment by your plastic surgeon can assist in discovering the cause and treating the same.

    Can facial workouts or facial YOGA assist to reduce facial fat and alter the shape of the face?

    Facial workouts or Face YOGA is the brand new buzzword. Claims have actually been made that an easy facial workout can help ‘melt’ facial fat while making the face slim and altering the facial contour and form. Do they truly work? Well, sorry to let you down. Spot-fixing or decrease of fat is a misconception. Yes, yoga for the body will cause general toning and training and reduce facial fat too, but face YOGA may not instantly reduce your face fat and alter your facial form from a round or square, wide form to an oval form!

    Can liposuction help if it’s fat under the facial skin, which is causing the unwanted face form?

    Facial and neck liposuction can create really dramatic impacts on the aging face or in more youthful customers with fat build-up. Facial Liposuction is nevertheless not a replacement for fat loss. Suctioning fat build-up on an overweight individual will produce a deformity because the elimination of fat will end up in baggy facial skin.

    Although liposuction is a typical term, the treatment is in fact much more correctly termed liposculpture. The term sculpture suggests a real imaginative re-contouring of the fat rather than just eliminating fat. Although extra fat elimination is a good modification, using away too much fat can keep unpleasant aesthetic deformities behind. Fat is perhaps not always the enemy and leaving the proper quantity of fat under the epidermis is incredibly crucial.

    Liposuction, however, is an excellent means of eliminating fat deposits in people who have hereditary fat deposits or fat collections from the aging process. The absolute most impactful regions for facial liposuction are those under the jowls and the chin, which are the droopy regions that form on the edges of the jaws as we age.

    To read in detail about Face liposuction as a means to alter facial contour and face form: Tap Here 

     

    Exactly what if it is NOT fat, causing the face form to be circular or square?

    Then, it could be muscle! The muscle named ‘masseter’ is essential for sufficient mastication (chewing of meals) and is found laterally to the mandibular ramus (jaw bone), and hence plays a crucial part in facial esthetics. A hypertrophied (enlarged) masseter muscle is typical in Asian men and ladies and alters facial lines, creating negative aesthetic effects for a lot of customers, like a round and square wide face form. Idiopathic masseter muscle hypertrophy (IMMH) was initially explained by Legg in the year 1880.

    Masseter Muscle
    Masseter (Chewing) Muscle Human Face

    Today this is being acknowledged as being more and more typical. You’ve got nonetheless a couple of alternatives to assist making the face slimmer, if it’s masseter muscle hypertrophy, which is providing you with an unwanted face form.

    You could have Botox injections (Botulinum Toxin therapy) inserted into your masseter muscles to assist in making them thinner.

    Botox for Masseter muscle Hypertrophy:

    Botulinum toxin is presently utilized on- and off-label for different cosmetic and medical indications. One off-label aesthetic indicator that’s growing popular is the therapy of masseter hypertrophy and glandular hypertrophy, whenever doing visual facial contouring.

     
    Masseter Hypertrophy
    Masseter Hypertrophy as a cause of Square Face
     

    Aesthetic patients with masseteric or parotid and submandibular hypertrophy are frequently wide across the mid to lower face and appear to have circular or square-looking faces. Rectification of the hypertrophy in which the width of the face is at minimum partially attributable to the broad hypertrophic masseter muscle or hypertrophic glands will end up in more egg-shaped (oval), or round, faces.

    Masseter muscle reduction is a treatment usually required by Asian races and is now really common in India. The surgical methods used to reduce masseteric or parotid and submandibular glandular hypertrophy can be brutal and can be linked with often serious problems and prolonged recovery time. The usage of botulinum toxin can efficiently treat masseter hypertrophy, and reduce and alter the form of the face predictably (making the face and the jawline slim), without any undesirable medical trauma and problems.

    Upon assessment, affected individuals will chew down and the doctor palpates for and localizes the masseter hypertrophy. While keeping the anterior and posterior aspects of the masseter muscle, the doctor injects botulinum toxin into the protruding muscle bulk (jawline contouring Botox). Though a lot of different BOTOX injection strategies have actually been postulated — including four- or five-point injection patterns such as that on a die — Botox Injections for masseter hypertrophy can differ from patient to patient, therefore someone should inject the toxin just where the hypertrophy is felt and perhaps not in a predetermined injection pattern.

    We tend to make use of more or less 50 devices of Botox on each part of the face, injected into 4 to 5 injection sites, (onabotulinumtoxinA, Allergan) per side for the masseter.

    INJECTING GLANDS Injecting botulinum toxin in the parotid or submandibular glands can additionally seem to be a helpful tool whenever handling and correcting the undesirable sequelae of a poorly done facelift, especially one that gives rise to injury to the parotid gland. Dr. Debraj Shome has utilized this method in numerous patients who were asked to consult him following facelift mishaps, utilizing a median dosage of 30 units for Botox to treat the parotid gland.

    In some of the patients, the submandibular glands can be increased or low-seated in the neck, making their protrusion more obvious. The glands can be much more pronounced following a facelift after the elimination of fat and tightening of loose skin as well. Botulinum toxin can be extremely helpful in enhancing the contour of the submandibular area in these clients.

    LONGEVITY Whether offered in the masseter, parotid or submandibular areas, the aesthetic/cosmetic result of botulinum toxin injections can last roughly for about 12 months. In accordance with Plastic Surgeon- Dr. Debraj Shome, nevertheless, the much more frequently the treatment is done, the much longer the aesthetic result lasts, in some instances as long as two to three years.

    Botox for Masseter Hypertrophy
    Before & After Botox Injections for Masseter Hypertrophy
     

    For even more detailed information on Botox Injections, please click on our primary article on Botox Injections

    Here is the video of Botox

    In summary, Face exercises and facial YOGA do perhaps not work! Liposuction on the face works if the square or circular form of the face is because of the facial fat. Botox (Botulinum toxin) injection therapy to the masseter muscle is a safe, affordable (cheap) means (best therapy for masseter muscle hypertrophy) to alter your facial form from an unwanted round or square form to a much more pleasing oval-shaped face. Botox injection therapy can be considered as the best face form therapy (best therapy for masseter muscle mass enhancement and best therapy for ‘face slimming’), for the most appropriate clients.

    See the Botox Treatment Before After Photos-

    botox treatment for face wrinkles before after photos in mumbai india (9)

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    Tags: Botoxbotox injectionsbotox mumbaiCosmetic SurgeryFaceIndiaLiposuctionMumbaiNewsTop Stories
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      Dr. Debraj Shome, Co-Founder & Director, The Esthetic Clinics, is a super speciality trained in facial plastic surgery & facial cosmetic surgery. Dr. Shome is currently a Consultant at the top Mumbai hospitals like Saifee Hospital, Breach Candy Hospital, Apollo Spectra hospital and S L Raheja Fortis hospital in Mumbai, India. He has 50+ research papers in international journals, numerous presentations at conferences & has received many awards. Dr. Shome believes plastic, reconstructive & cosmetic face surgery can allow you to lead a more fulfilled life.
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      Facial Plastic & Oculoplastic Surgeon in Mumbai, India

      Dr. Debraj Shome, Co-Founder & Director, The Esthetic Clinics, is a super speciality trained in facial plastic surgery & facial cosmetic surgery. Dr. Shome is currently a Consultant at the Mumbai hospitals like Saifee Hospital, Breach Candy Hospital, Apollo Spectra hospital and S L Raheja Fortis hospital in Mumbai, India. He has 50+ research papers in international journals, numerous presentations at conferences & many awards. A celebrity surgeon, Dr. Shome believes plastic, reconstructive & cosmetic face surgery can allow you to lead a more fulfilled life
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